What would if feel like to walk into a room self-assured and radiating from within knowing that you are fully recovered from how you have held yourself limited in the past through your use of food. What if there was a system to help you maintain your recovery from using food as a coping tool?
Do you struggle with how you relate to food or use food as a numbing agent or as a mask to wear so the rest of the world doesn’t see your pain? Has the fear of gaining weight or maintaining a magic number been the obsession that has kept you from focusing on what you want and need to be happy?
Have you gone to restaurants after you have looked at the menu on-line to decide what you will eat because the anxiety otherwise would be too overwhelming? Do you swing from all or nothing? Do you struggle with body-esteem? Would you rather be alone, skip the party or spend panicked moments in your closet because you just don’t measure up?
You’re fully aligned with being in connection with yourself.
Your awareness is intentionally connected to what makes you vibrate on a highly tuned frequency so much so that you are free from being hyper aware of the outside world because you are able to shift your focus to your inner world….with ease.
You don’t let your energy drain out of you due to fear.
You feel courageous, clear, and in control of your inner emotional world. Living from the optimum, not perfection is what High Vibe Soul Society is all about!
Set-up your complimentary 20-minute breakthrough session to find out which offering is best for you:
Get the clarity you need to help you:
Creating a deeper pattern-interrupt in your struggle with food and setting the stage for effective change
Here is what you get from me:
Living the Optimum is a 6-month coaching program designed to help you learn how to fully become a High Vibe Soul while becoming part of a society that is committed to recovery from food addiction and eating disorders.
High Vibe Soul Society + your commitment to maintaining awareness + WiFi = your recovery success.
Living the Optimum as a High Vibe Soul Society member is an application only coaching program that offers one-on-one mentorship, group support, web-based training, and a closed Facebook group to keep you connected to yourself, others, and your recovery.
High Vibe Soul Society offers coaching for your disordered thoughts and behaviors to help you maintain a high-level, highly vibrating mindset, while aiming to maximize your desire to be recovered from issues with food and struggles with body image.
The emphasis of therapy also addresses the present while addressing the past in order to understand how the past might be impacting progress. During your application process both options will be considered and if therapy is a better fit for where you are at in your struggle with food–referrals will be made.
I KNOW it’s possible to overcome your struggle with food!
It is possible to be recovered from an eating disorder.
I know this because I have counseled women in my psychotherapy practice to maintain and align with being recovered. I know this because being in recovery is an action of personal daily realignment for myself.
I no longer “hide-out” and I can show you how to move from limiting yourself to owning your gifts. I believe in abundance and in the process of owning your story. I know what it means to move from living out of your story to transcending the story and owning each moment through the tools I offer in this program.
I created Living the Optimum because I know how amazing it feels to go from feeling totally isolated to being in partnership with yourself! I am committed to removing the stigma around what it means to be in recovery, to aim for being recovered, and to celebrate with a community of like-minded women as space is held for healing. It’s magical and powerful. I believe there is an alchemy that happens within us when we stop hiding out and holding ourselves limited.
Are you ready to be in partnership with yourself?
Being a member of HIGH VIBE SOUL SOCIETY is the antidote to your eating disorder and this is how we ensure you feel safe making the investment:
A lot of online coaching programs will offer group coaching, but I know recovery to be a very personalized process. I will use what I have learned in my private psychotherapy practice to ensure that our bi-weekly one-on-one call is personalized, intimate, and most importantly a safe place for you to learn to transcend life’s stressors without numbing out.
This is a program designed to take a limited number of participants and will help you expand beyond where you currently hold yourself limited.
The group calls are your opportunity to hear other’s struggles, which is often what we need to hear in order to know that we are not alone. This drives us closer to being vulnerable with others and more honest with ourselves. We will meet as a High Vibe Soul Society twice a month by phone to collectively transcend where our struggle with food, body image, and limiting beliefs keeps us in a pattern of behavior that doesn’t serve our highest good. This is also the place you share with like-minded others what is helping to keep your recovery on track.
If you begin to struggle and need more support, we have you covered. You will for a minimal cost, be able to utilize the “On-Call Coaching” option offered throughout the program. Our “On-Call Coaching” system allows you to gain perspective in slippery slope moments that on your own you can’t seem to navigate.
This “On-Call-Coaching” is for those triggered moments when you need a quick boost to realign your commitment to your recovery.
This is your reverse classroom. You are given exercises, resources, and educational material to begin to integrate into your internal toolbox. This is printable material that is yours to access anytime you need it. All the material compiled within the toolbox is the very system I have used with clients that they have implemented to maintain recovery success. Within the toolbox you will find the replacement parts for what hasn’t worked up until now.
This is 24/7 support with like-minded individuals. This is where you ask questions, have accountability, and hold space for others to heal. This is closely monitored and is a place to aim for recovery based behavior and thoughts.
This is where inspiration and creativity, and hope really anchors you to your own recovery as you connect and maintain the courage to be known, seen, and heard.
The necessary tools are all here to help you keep the momentum of the recovery process high. You receive:
Living the Optimum’s 6-month coaching program is offered to a limited number of participants. Once the doors close to the program, they won’t open again for another six months. I am committed to making sure each participant gets the coaching they need which is why I keep the numbers small. You can be a part of High Vibe Soul Society and have a lifetime membership for $4,200.00. Payment plans are available.
The application process will answer the specifics in regard to your concerns and will be the gauge of whether or not you are ready for coaching. This will be the time to get to know your options. The application process will make every effort to ensure that those that are actively engaging in eating disorder behavior seek counselling before they are accepted into High Vibe Soul Society. The number of participants within the six-month program is kept small and ensures that I am able to maintain 100% commitment to your recovery.
If you are ready for your clarity call fill out the application here:Apply Now
“I’m ready to be a High Vibe Soul and Live from the Optimum.”
“I’m ready to feel confident in my recovery and shift from wondering if it’s possible to claim my divine right to live free from negative thoughts about my body or obsessions about food.”
“I’m ready to live a life with intention and commitment to what makes me happy.”
“I’m ready to learn the skills that it takes to be transparent and free of the shame that I have felt from having used food to hide, to not feel, to stay safe.”
It is said that often times we talk ourselves well. By sharing your process and being guiding and nudged if need be to dig deeper, you will learn how to be your own guide and coach.
The validation you get from using your intuitive process and the guidance you get to dig deeper is the heart of this program.
This is about learning that you always had the answer, the key, that you are capable of using your intuition to live out what you know is your truth.
If negative choices have left you feeling like you have no idea how to accomplish that but you are eager to learn, this is for you.
If you want to approach life from a place of using your experience as a tool for growth, this is it.
P.S. Early stages of recovery can feel raw and isolating as you are learning how to implement new skills and replace old patterns of behavior. You don’t have to struggle through this process. Support is a necessary part of recovery. You don’t have to figure it all out on your own. It is a powerful choice to choose you and your continued commitment to your overcoming your dysfunctional thoughts and behaviors surrounding food. I would be honored to support and guide you on your journey